Upcoming Events
First Webinar: November 20th, 2025
🔆 Shorter Days, Sharper Focus:
Overcoming Burnout Before the Holidays
As the days grow shorter, many of us feel our energy fading just as our to-do lists grow longer. Between work deadlines, family expectations, and the pressure to “finish strong,” it’s easy to slip into burnout — mentally, emotionally, and physically. Burnout often builds quietly, showing up in ways you may not notice until it’s already taken hold.
🧠 Learn why this time of year amplifies stress and how your subconscious contributes to the feeling of overwhelm.
🍃 Experience a brief guided hypnotherapy session designed to restore focus and release mental tension.
✨ Leave with simple tools to bring more balance, purpose, and energy into the final months of the year.
DATE: November 20th
TIME: 12pm est
Second Webinar: December 18th, 2025
🌙Overcoming the Longest Night:
Fueling the Light Within
As winter deepens and daylight fades, many people find their energy and mood dimming with the season. The longest nights can bring quiet reflection however this time of year also brings heaviness, fatigue, and sadness that for many make even simple routines feel like uphill battles.
🕯️ Understand how shorter days and seasonal shifts influence mood, energy, and motivation.
🔥 Experience a soothing hypnotherapy exercise to reignite the light within and release emotional heaviness.
🌿 Leave with grounding tools to sustain balance, purpose, and warmth through the season ahead.
DATE: December 18th
TIME: 12pm est
Third Webinar: January 15th, 2025
💫 Breaking the Cycle:
Rewiring the Mind for a New Year
As the new year begins, we often set goals with the best intentions yet a month in we may find ourselves slipping back into familiar patterns. True change doesn’t come from willpower alone; it begins within the subconscious mind. This is truly where habits are formed and reinforced.
💡Discover how habits are stored in the subconscious and why traditional resolutions often fail.
🌀 Experience a short guided hypnotherapy exercise designed to release old patterns and plant seeds of renewal.
🌱 Leave with practical tools to build new, supportive habits rooted in awareness and self-compassion.
DATE: January 15th
TIME: 12pm est